At Bella Bella Baby, we teach you how to live an empowered life. Learn how to go within and find your inner voice.
As a society we are constantly being inundated with information. American's on average are exposed to over 3,000 advertisements daily. We are surrounded by information through T.V., radio, print ads, Internet, iPods, cell phones, society, everywhere we look we are receiving "information stimulation."
With many of our busy lifestyles, it can be easy to get pulled into this mind-numbing routine. We are essentially being "brainwashed", if we do not take the time to think, and question the messages we are receiving.
In an empowerment workshop students will work as a group, with individualized attention from the instructor. We offer classes for children and adults. Some of our course offerings include: relaxation, meditation, reiki, yoga, loving words, self esteem, letter writing & political action, creative expression, healthy living, healthy eating...
Empowerment workshops encourage creative thinking. They also ask you to challengethe standards and norms that we have unconsciously grown to accept within our society. Half the battle is becoming aware. Once we are aware, we can make a conscious choice to create change.
