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Workshops
learn how to use your tools
In an empowerment workshop students will work as a group, with individualized attention from the instructor. We offer classes for children and adults. Some of our course offerings include: loving words & self esteem, healthy boundaries & assertiveness, relaxation & meditation, letter writing & political action, and creative expression through art.
Empowerment workshops encourage creative thinking. They also ask you to challenge the standards and norms that you have unconsciously grown to accept within our society. Half the battle is becoming aware. Once we are aware, we can make a conscious choice to create change.
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